07512 932415
PILATES FOR HEALTHY BACKS
Effective exercise for the management and prevention of lower back pain
Balanced workouts to strengthen your core, and keep your back flexible and strong, enabling you to regain control of your body and improve your posture.
Mondays 11-12noon
Next block of classes starts 8th January
Covington Village Hall, Cross Street, Covington PE28 0RS
Mondays 1-2pm
Next block of classes starts 8th January
Saxon Hall, Thorpe Street, Raunds NN9 6LT
Mondays 3-4pm
Next block of classes starts 15th January
Upton Village Hall, Main Street, Upton PE28 5YE
Tuesdays 9.30-10.30am
Next block of classes starts 9th January
Saxon Hall, Thorpe Street, Raunds NN9 6LT
Tuesdays 11.30-12.30
Next block of classes starts 9th January
Winwick Village Hall, Seabright House, Thurning Road, Winwick PE28 5PW
Wednesdays 9.30-10.30am and 10.45-11.45am
Next block of classes starts 10th January
The Old School House, 37 Green End Road, Sawtry PE28 5UY
Wednesdays 2-3pm
Next block of classes starts 10th January
Upper Dean Village Hall, High Street, Upper Dean PE28 0LT